Tip of the day

Tip of the Day: Sun Safety Tips for Your Skin

Many people love the warm sun. The sun's rays make us feel good, and in the short term, make us look good. But our love affair isn't a two way street: Exposure to sun causes many of the wrinkles and age spots on our faces and is the number one cause of skin cancer. Apply sunscreen with a sun protection factor (SPF) of 30 or greater at least 30 minutes before sun exposure and then every few hours thereafter ...

Read more

Tip of the Day: How to Deal with Change

"WHY should I deal with change?" might be the better question to start with! And the answer is.... because change is coming. Whether you look forward to a change or dread it, change triggers powerful effects in your body and your emotions. You can increase your sense of control and steer your life into positive territory when you know how to deal with change. Do not try to run and hide, If you have a journa ...

Read more

Tip of the Day: Ways to Deal with Negative People

Do you have any friends or colleagues who are negative? If so, you’ll know they aren’t the most enjoyable people to be around. Negative people can be real downers in any conversation. No matter what you say, they have a way of spinning things in a negative direction. Some negative people can be so negative that it feels draining just being around them. Don’t get into an argument Empathize with them Lend a h ...

Read more

Tip of the Day: Ways to Prevent Fire

Fit smoke alarms and make sure they have a BS kite mark. Test monthly and change batteries annually. Chip-pan fires are the most frequent type of fire - take care and never leave the stove unattended. Always use a proper candleholder, and keep candles away from draughts, or anything flammable. Keep portable heaters away from furniture, furnishings and flammable items, and switch them off every time you leav ...

Read more

Tip of the Day: Ways to Avoid Littering

There are many ways that you can help make your community cleaner. Set an example by not littering. Pick up one piece of litter every day. Every week, pick up all the litter in front of your house, including the street Ask your neighbors to properly dispose of their trash. Show them the difference between a clean area and an area spoiled by litter, and stress why it’s important to put trash in proper contai ...

Read more

Tip of the Day: How to Reverse the Effect of Karma

1.If you are recently having a favorable status, you have enough money and an opportunity to expand, take advantage by investing your fortune in good and fair businesses 2.Being in a not so good situation like poverty should not be treated as a disadvantage. This should be a motivator for you to be ambitious and move to reach your goals. 3.Karma is a repetitive process; you should be aware about it. When ha ...

Read more

Tip of the Day: Ways to Respect other Religions

Know what religion means to you. A philosophy, a way of life or commandments from a divine being. Religion does not mean the same thing for two people. For some people, religion is simply something which gives them an uniqueness; like their nationality, age, gender. For some, it answers life's questions; why am i here? What happens after death. If possible, research other religions. A person who is an exper ...

Read more

Tip of the Day: Effective Ways to Burn Fat

Fat helps our bodies to function and it can keep us healthy, yet too much fat can cause serious health problems. To make sure your body does not store too much fat use these effective ways to burn fat and shape up. Eat dairy - A lot of people wrongly assume that in order to burn fat you have to steer clear of foods that contain dairy, however a study that was published in the American Journal of Clinical Nu ...

Read more

© 2012 SAT Telecommunications Ltd.

Scroll to top