Tip of the Day: How to be Comfortable with your Body

comfortabliltyDon’t take any kind of criticism personally. You might feel bad because people have said mean things in the past. But many times, when someone says something bad about you, it’s only a reflection of themselves or their mood.

Be beautiful, inside and out. Beauty is not just something you either have or don’t have. It is something you can nurture.

Stop Comparing Yourself to Others. Comparing yourself to others, especially celebrities, is a fine way to throw your self-esteem down the drain, as there will always be those who appear ‘better’ than you, and those who appear ‘worse’ than you

© 2012 SAT Telecommunications Ltd.

Scroll to top