Tip of the Day: How to Prevent Migraine
• Sleep and do routine activities frequently
• Eat often and avoid foods that can trigger migraine
• Overcome stress
• Avoid cigarette smoke, either as active or passive smokers
• Prevention can also be done with drugs, although the side effects can occur from light to moderate.
These drugs are sometimes effective to prevent and reduce the severity of migraine, which improves the quality of life.