Tip of the Day: Smile More to be Happier

Practice Smiling:

Smile. Do it right now as you read this. Put a big, warm smile on your face. Not a fake, strange smile, but a real smile, like you are seeing an old friend after several years. Now, think of something unhappy but keep smiling.

Give Yourself a Smile Cue: Now that you have practiced smiling and understand a little bit about how smiling can improve your mood, the trick is remembering to smile as you go through your day.

Stay Motivated: People who smile while talking make a much better impression they seem more confident and friendly. You can even “hear” a smile over the phone.

If you smile while taking a call, the tone of your voice will lighten and you’ll be able to make a better connection through the phone.


© 2012 SAT Telecommunications Ltd.

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