Tip of the Day: Tips to Build Self Esteem
Create a Compelling Vision
Use the power of your imagination. Create an image of yourself as the confident and self-assured person you aspire to become.
Get out of the house or setup a lunch date with a friend. Socializing with others will give us opportunities to connect with other people, and practice our communication and interpersonal skills.
Do Something You Are Good At
What are you especially good at or enjoy doing? Regularly doing things that you are good at reinforces your belief in your abilities and strengths.