Tip of the Day: Ways to Stay Productive at Work
- Start each day with a healthy breakfast, and by healthy I mean porridge, oats, whole meal toast, eggs, fruit and yogurt.
- Get some decent shut-eye every night. Experts recommend around seven to nine hours sleep.
- To keep stress levels at bay, get out and exercise every day. Even if it’s just half an hour of walking on your lunch break.
- When facing each task on your to-do list, try and give yourself a deadline.