Tip of the Day: Ways to Stay Productive at Work

productivitiyStaying focused at work isn’t easy; all of us get distracted or feel uninspired at some point during the working day. So here are some quick tips to stay productive:

  1. Start each day with a healthy breakfast, and by healthy I mean porridge, oats, whole meal toast, eggs, fruit and yogurt.

 

  1. Get some decent shut-eye every night. Experts recommend around seven to nine hours sleep.

 

  1. To keep stress levels at bay, get out and exercise every day. Even if it’s just half an hour of walking on your lunch break.

 

  1. When facing each task on your to-do list, try and give yourself a deadline.

 

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